TORONTO – Fighting rising adversity and stalled growth, the Leafs will get a little help on the back-end in the coming days. Mark Fraser is ready to return from a left knee injury and hopes to play against the Devils, his former team, on Friday. The 27-year-old has been sidelined for all but two games this season with a grade-2 MCL tear. "I think I can say today was my best day yet," said Fraser, following an hour-plus practice on Wednesday morning. "There really wasnt any concerns today in practice. I think thats a pretty good green light indication for myself." Randy Carlyle wasnt ready to say if Fraser would immediately rejoin the lineup, but did at least concede to the looming possibility of change on a defence thats had trouble this season. Guardedness from the coach aside, Fraser figures to find a place upon his return from injury. He was among the teams top-6 defenders when the season began in Montreal – he played with Paul Ranger that night – and offers the kind of meat-and-potatoes defensive game his team has lacked early this season. Where he fits and who exits the lineup in the interim is more the question and one Carlyle and the coaching staff have surely been pondering. "We have decisions to make," Carlyle said, revealing little in the way of plans. The odd man out when the season opened on Oct. 1, Morgan Rielly played a season-low 14 minutes in Vancouver on Saturday. The 19-year-old has had the predictable ups and downs of a rookie defender, averaging nearly 18 minutes alongside Cody Franson in the slot Fraser occupied last season. Like Rielly, Jake Gardiner and Paul Ranger have also been inconsistent options to date. Theyve offered limited patches of good on a third pairing, but nothing sustainable. Their troubles with the puck and in the defensive zone have been an obvious concern. Much like last season, the Leafs have struggled to find consistency beyond their top pair of Dion Phaneuf and Carl Gunnarsson. Carlyle has typically employed Franson and Rielly against second-tier offensive options (often subbing the rookie with Phaneuf), but theyve proven uneven in the role, both players more refined offensively than defensively. Carlyle found success teaming the 6-foot-4 Fraser with the 6-foot-5 Franson last season; though the pair had difficulty at times with greater competition as the year wore on. Because of Riellys inexperience and the inconsistency of Gardiner and Ranger, this may be the best option for the Leafs at the moment – with any one of the aforementioned three exiting the lineup initially, likely on a rotating basis. Ultimately, Carlyle will have to determine where Fraser fits best in helping to stabilize the defence. "Youre going to make the decision that you feel is best for your hockey club, whats going to give you the best chance to win," said Carlyle. Frasers return, needed as it is, highlights the instability of a Toronto defence that received no external upgrades in the offseason. Leaf management had limited options via free agency and ultimately stood pat on the trade market, adding only Ranger from the Marlies. It was and remains a hope for the club that Gardiner rounds into playoff form, that Ranger continues to improve after a four-year NHL absence and that Rielly continues to show growth. The results remain inconclusive to this point. Fraser exuded a workmanlike effort in snatching a spot with the Leafs last season; he led the defence in both blocked shots and hits. Though the pain and discomfort in his left knee have subsided, he will be required to wear a brace upon returning from long-term injured reserve, one that hell likely keep for the remainder of the season as a precaution. "Finding some sort of comfort in it," he said of the adjustment. "It just feels like a very restrictive piece of equipment that seldom stays in the same spot so its just getting beyond that. Like anything it just takes some getting used to." More constrictive than the brace is the medical tape he must wear, stretching from the thigh to below the knee. The protective equipment, he said, wont affect his skating stride nor does it restrict him from any typical movements. Though he figures to help a club that has had difficulty defending – 37 shots against per game – his addition is just one small piece to a group that has yet to play anywhere near its best hockey (10-5-0). In what was likely their worst performance of the season on Saturday, the Leafs allowed 40-plus shots for the third straight game, shut out for the first time all year in a 4-0 loss to the Canucks. "I think we need physical," said Carlyle, asked if Frasers physical presence was needed. "I think we need puck-moving. I think we need to quit the turnovers. I think weve got to get back to more a workman-like game versus the cute game I think weve been trying to play." Theyll be challenged to do so without two of their top centres. Tyler Bozak (hamstring) is out for the foreseeable future (Nov. 21, his earliest return date) and Dave Bolland (ankle) has hit injured reserve for a period that remains unknown and figures to be longer rather than shorter. Hoping to plug the holes and survive in the meantime, the club signed 34-year-old Jerred Smithson for the remainder of the season, also bumping James van Riemsdyk to centre. Previously with the Marlies on a pro tryout, Smithson spent last season split between Florida and Edmonton. "We look at our team to play a tighter brand of hockey and to continue to show some growth," said Carlyle. "We think the growth has stalled for our team. We dont think that weve played to the template that weve created and some of the things that were struggling with are things that we have to overcome or were not going to give ourselves the best chance for success." Louis Williams Jersey . Canada Day is here and with it comes Free Agent Frenzy as the NHLs 30 teams storm out of the gate for signing season. Luc Mbah a Moute Jersey . Trailing 2-1 from the first leg, Fiorentina levelled on aggregate in the 14th minute when Joaquin Sanchez Rodriguez headed back a long ball from David Pizarro and Pasqual smashed home an angled volley. http://www.cheapclippersjerseys.com/?tag...inson-jersey.In the Football Money League compiled by accountancy firm Deloitte, German champion Bayern Munich remained third but Barcelona dropped from second to fourth during its trophyless 2014.In the 2013-2014 financial year, Real generated 549. Marcin Gortat Jersey .J. - Pete Carroll is in support of the NFL looking further into whether medicinal marijuana could beneficial for players. Patrick Beverley Jersey . With the Rangers already leading 2-0, Carey Price was taken down early in the second period of New Yorks 7-2 pounding of the Canadiens in Game 1 of the Eastern Conference final on Saturday afternoon. ST. LOUIS -- John Lackey still isnt happy about getting pushed back in the rotation. After powering back into the St. Louis post-season pitching picture with 7 2-3 dominant innings in a 2-1 victory over the Cincinnati Reds on Friday night, the veteran right-hander grudgingly admitted extra rest might have been a good thing. "Yeah, I guess it helped," Lackey said after a pause. "Well go with that." Asked whether he had his best stuff, Lackey fired back a fastball. "Since when? Since ever? No, not even close," Lackey said. "I definitely felt better than I have in a couple weeks, for sure." Randal Grichuk and Matt Holliday hit consecutive homers in the first for the NL Central leaders, who had only five hits but maintained a 2 1-2-game lead over the Pittsburgh Pirates with eight games remaining. The Cardinals magic number is seven for clinching a second straight division title and two over third-place Milwaukee for securing a fourth straight post-season berth. St. Louis is 6-1 on its final nine-game homestand. Lackey (14-9) was passed over in the just-completed three-game series against Milwaukee after complaining of a dead arm. The 35-year-old right-hander arrived at the trade deadline with a big-game reputation and noted after beating Cincinnati, "I think thats why Im here." But he was 2-2 with a 5.05 ERA in his first eight starts. Lackey was especially well-rested for the sagging Reds, considering he was ejected in the third inning of his previous outing Sept. 10 at Cincinnati. The Cardinals jumped on rookie lefty Mike Holmberg (1-2) early. With one out in the first, Grichuk lined an 0-2 pitch into the visitors bullpen in left. Three pitches later, Holliday lined his 19th over the centre field wall. Centre fielder Jon Jay helped keep the Reds down, twice robbing Ryan Ludwick of extra bases with leaping catches at the wall. The first catch came one at-bat before Zack Cozarts RBI single in the second. "This ballpark plays bigger now, the colder it gets," Jay said. "I knew on both of those balls I was going to have a chance." Cozart was thrown out at second, and the call was confirmed by replay after the Reds appealed. Holmberg allowed three hits the rest of his six innings in his fourth start of the year and second appearance this month against St.dddddddddddd Louis. He worked 5 2-3 innings against the Cardinals on Sept. 8 after replacing injured Dylan Axelrod after one batter. The Cardinals have 101 homers, second-fewest in the majors ahead of only the cross-state Royals. They have gone back-to-back just twice, the other on July 5 when Allen Craig and Jhonny Peralta connected against Miami. Lackey was the eighth straight starter to allow no more than one earned run, but lately the margin has been thin. The Cardinals have totalled nine runs while winning three of the last four, two of those games lasting a combined seven extra innings. After Trevor Rosenthal was pulled with two on and one out in the ninth, Randy Choate struck out Jay Bruce and Seth Maness, and retired Ryan Ludwick for his third save in three chances. The Reds, who have lost five in a row, fell to 22-38 in one-run decisions. They lead the majors in one-run losses. "Its a broken record," manager Bryan Price said. "To be honest with you, its at the point where youre tired talking about the same game, losing 2-1, 3-2. "At some point in time weve got to do something to win some of these games." The Cardinals are 47-24 against the Reds at 9-year-old Busch Stadium. UP NEXT: Reds: Mike Leake (11-12, 3.65) needs one strikeout for 600. He has been victimized by a team-high five blown saves. He is 2-1 in four starts this year against St. Louis. Cardinals: Michael Wacha (5-6, 3.14) makes his first start since Sept. 9 and likely will be on a limited pitch count. He is 1-1 with a 3.24 ERA in three starts against the Reds this year. TRAINERS ROOM: Reds: Joey Votto (left knee) is on the trip but is running out of time to play. He has missed 91 games during two stints on the DL. Cardinals: Shelby Miller took a one-hop liner off his right ankle in the sixth inning and was taken out as a precaution. Though sporting a nasty bruise, tests showed nothing serious. STREAK ENDS: Reds 2B Brandon Phillips 107-game errorless streak, a franchise record for his position, ended when he threw wide to first on Jon Jays grounder in the second. 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